Take Charge of Your Life

Author Lisa Lewtan on Take Charge of Your Life

Apr 28, 2016

Eleanor Bobrow is joined by Lisa Lewtan, author of Busy, Stressed and Food Obsessed, which expored the tools needed to overcome food obsession. Lisa talks about identifying symptoms that trigger a food fest, understanding how foods can affect mood, energy and health, what you're really hungry for, and the benefits of meditation.

(Original air-date: 04/25/16)

Author Ivan Backer on Take Charge of Your Life

Apr 28, 2016

Eleanor is joined by Ivan Backer, Moravian College graduate and author of My Train to Freedom-A Jewish Boy's Journey from Nazi Europe to a Life of Activism. Ten-year old Ivan Backer, in 1939, boarded one of Sir Nicholas Winton's famous kindertransportsand fled Nazi-occupied Czechoslovakia for the United Kingdom. 

(Original air-date: 04/18/16)

Eleanor is joined by Kevin Hines, mental health advocate, award-winning global speaker, best-selling author of  Cracked Not Broken  and Diane Gilroy, a Board member of NAMI, the National Alliance on Mental Illness, since 2008.

(Original air-date: 04/11/16)

Discussing Patterns of Behavior on Take Charge of Your Life

Apr 7, 2016

Dr. Lewis Mehl-Madrona, Ph.D., and Barbara Mainguy, M.A., from the Coyote Institute for Studies of Change and Transformation discuss their new book, Remapping Your Mind: The Neuroscience of Self-Transformation Through Story. In this latest book, they explore using story to change behavior patterns in ourselves, our relationships, and our communities. 

(Original air-date: 03/28/16)

Relieving Body Aches and Pains on Take Charge of Your Life

Mar 15, 2016

Chiropractor Dr. Jarid Bleiman, who has practiced for 17 years,  joins host Eleanor Bobrow to discuss relieving the body of aches and pains.

(Original air-date: 3/7/2016)

Senior Helpers on Take Charge of Your Life

Feb 11, 2016

Eleanor Bobrow welcomes guests Pam Bartlett, Owner and General Manager of Senior Helpers, and Carolyn Hoffman, a Community Relations Coordinator and Client Services Manager, to discuss taking care of parents, grandparents and elder family members.

(Original air-date: 2/8/2016)

Lehigh Valley Health Network

Marriage and Family therapist, Eleanor Bobrow, talks to Jyhgong Gabriel Hou, Director of Movement Disorders and attending Neurologist at the Lehigh Valley Physician Group in Allentown, and Peter Barbour, member of the Department of Medicine, Division of Neurology, at Lehigh Valley Hospital, to discuss Parkinson's Disease.

More than 60,000 Americans are newly diagnosed with Parkinson’s disease each year. The guests help us better understand the impact of Parkinson’s on the patient and the caregiver

(Original air-date: 9/21/2015)

Host Eleanor Bobrow discusses getting your business idea off the ground with Carlton Raines, Chairman of Lehigh Valley Chapter 74 of SCORE, an organization dedicated to growing successful small businesses across America, one business at a time. (Original air-date 6-2-2014)

Brigid Marlin on Take Charge of Your Life

May 20, 2014

Marriage and Family Therapist Eleanor Bobrow talks with artist Brigid Marlin about her son Danny, who struggled with the symptoms of Asperger’s Syndrome long before that term was coined. Marlin's latest book A Meaning for Danny: My Son with Asperger’s Syndrome details her fight to find hope and stability in dealing with her son’s challenges. (Original air-date 5/19/2014)

Linda Spangle on Take Charge of Your Life

Apr 29, 2014

Host Eleanor Bobrow talks about getting into physical shape for the summer. Her guest, author Linda Spangle, is a registered nurse and Weight Loss Management Coach.  Spangle's latest book, Friends with the Scale--How to Turn Your Scale into a Powerful Weight-Loss Tool proposes a change in our relationship with the Almighty scale. Instead of fearing or dreading stepping on the scale, Spangle wants everyone to utilize it as a positive health and weight-loss tool. (Original air-date: 4/28/2014)

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