linda spangle

Linda Spangle on Take Charge of Your Life

Apr 29, 2014

Host Eleanor Bobrow talks about getting into physical shape for the summer. Her guest, author Linda Spangle, is a registered nurse and Weight Loss Management Coach.  Spangle's latest book, Friends with the Scale--How to Turn Your Scale into a Powerful Weight-Loss Tool proposes a change in our relationship with the Almighty scale. Instead of fearing or dreading stepping on the scale, Spangle wants everyone to utilize it as a positive health and weight-loss tool. (Original air-date: 4/28/2014)