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Greg Capogna welcomes Chris Barrett, President and CEO of the Pocono Mountains Visitors Bureau, to talk about how to have fun and stay active in the mountains this winter.
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Greg Capogna welcomes Chris Barrett, President and CEO of the Pocono Mountains Visitors Bureau, to talk about how to have fun and stay active in the mountains this winter.
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Greg Capogna sits down with John Graham, Senior Network Administrator at St. Luke's Fitness and Sports Performance, to discuss his new book "Metabolic Training: The Ultimate Guide to the Ultimate Workout."
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Greg Capogna sits down with John Graham, Senior Network Administrator at St. Luke's Fitness and Sports Performance, to discuss his new book "Metabolic Training: The Ultimate Guide to the Ultimate Workout."
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Greg Capogna speaks with Claire Sadler, Executive Director of the D&L Trail, and Mike Drabenstott, Race Director of the St. Luke's D&L RaceFest, about the upcoming race and the value of getting out and active.
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Greg Capogna speaks with Claire Sadler, Executive Director of the D&L Trail, and Mike Drabenstott, Race Director of the St. Luke's D&L RaceFest, about the upcoming race and the value of getting out and active.
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Eleanor Bobrow focuses on how healthy lifestyle choices can help improve our physical, psychological, and emotional well-being. Dr. Meagan Grega,…