eating habits

Author, hypnotist, and podcaster Erika Flint joined Eleanor Bobrow to discuss weight loss and how hypnosis can help with eating habits that are programmed into our brains at a subconscious level.  Flint's latest book is Reprogramming Your Weight: Stop Thinking About Food All the Time, Regain Control of Your Eating and Lose Weight Once and for All.

(Original air-date: 8/21/2017)