Take Charge of Your Life

Mondays, 6:30-7:00pm

Each week, marriage and family therapist Eleanor Bobrow invites you to take charge of your life with guests discussing a variety of topics including health, relationships, wellness, and more. The theme of this program is that so many events in life happen to us over which we have no control. Our only control is our response to life’s situations. It is said that 90% of life’s events happen to us and 10% is what we make happen.

Eleanor Bobrow discussed a therapy that is being used at the YWCA of Bethlehem as well as at Gracedale in Nazareth. The therapy uses music to help patients who have been diagnosed with Alzheimer's Disease.

Author, hypnotist, and podcaster Erika Flint joined Eleanor Bobrow to discuss weight loss and how hypnosis can help with eating habits that are programmed into our brains at a subconscious level.  Flint's latest book is Reprogramming Your Weight: Stop Thinking About Food All the Time, Regain Control of Your Eating and Lose Weight Once and for All.

(Original air-date: 8/21/2017) 

How prepared are we in case of an emergency that requires that we leave our homes as quickly as possible? On this edition of Take Charge of Your Life, Eleanor Bobrow welcomes guest Marilyn Rebhun, founder of RecordHelp, an organization that helps people organize important documents for emergencies, allowing them all to be moved at a moment's notice.

(Original air-date: 8/15/2017)

Host Eleanor Bobrow talks with healing practitioner Althea S. Hawk, author of the new book Quantum DNA Healing which details her discovery and investigation of Quantum DNA Healing and the powerful influences non-physical forces played in her illness and recovery. 

(Original air-date: 8/7/2017)

Jason Roth Photography

Host Eleanor Bobrow discusses how every parent has questions about his or her child's speech and language. Eleanor's guest is  Carlyn Kolker, a former reporter for Bloomberg News and Reuters and author of the new book, Time to Talk: What You Need to Know About Your Child's Speech and Language Development.

(Original air-date: 7/24/2017)

Dr. Eric Maisel on Take Charge of Your Life

Jul 24, 2017

Host Eleanor Bobrow discusses dealing with difficult people in our lives with Eric Maisel, PhD, author of the new book Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation.

Dr. Maisel is a retired family therapist, active life coach, and the author of more than 50 books. He has been quoted or featured in a variety of publications including  Redbook, Glamour, Men's Health, and The San Francisco Chronicle.

(Original air-date: 7/17/2017)

Prabha Sinha on Take Charge of Your Life

Jul 21, 2017

Host Eleanor Bobrow welcomes guest Prabha Sinha, the founder of the non-profit Pratyush Sinha Foundation that is taking Yoga and Mindfulness into Lehigh Valley Schools and community.

(Original air-date: 7/3/2017)

Physical Therapy at St. Luke's

Host Eleanor Bobrow  discusses the illness known as Parkinson's disease. Eleanor's guest is Dr. Lauren Xiques, a physical therapist and doctor of physical therapy, based out of St. Luke's Easton-Palmer Township office.

(Original air-date: 6/19/2017)

Life Care at Home on Take Charge of Your Life

Jul 14, 2017

Host Eleanor Bobrow looks at two organizations, Friends Life Care and Morningstar Living, who have combined their resources to launch a new program in the Lehigh Valley called Life Care at Home which provides comprehensive health and wellness solutions for people living at home.

 

Host Eleanor Bobrow speaks with Nathaniel Altman to discuss the problems caused by oxygen starvation at a cellular level.

Nathaniel is a medical writer and researcher who has traveled to Cuba, Italy, Spain, China, Russia, and the United States to discover the uses of oxidative therapies to heal and treat such diseases as Alzheimer's, Crohn's disease, emphysema, eczema, and the potential for these therapies to successfully treat new diseases such as Ebola and Zika.

(Original air-date: 6/26/2017)

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