Take Charge of Your Life

Mondays, 6:30-7:00pm

Each week, marriage and family therapist Eleanor Bobrow invites you to take charge of your life with guests discussing a variety of topics including health, relationships, wellness, and more. The theme of this program is that so many events in life happen to us over which we have no control. Our only control is our response to life’s situations. It is said that 90% of life’s events happen to us and 10% is what we make happen.

Dr. Eric Maisel on Take Charge of Your Life

Jul 24, 2017

Host Eleanor Bobrow discusses dealing with difficult people in our lives with Eric Maisel, PhD, author of the new book Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation.

Dr. Maisel is a retired family therapist, active life coach, and the author of more than 50 books. He has been quoted or featured in a variety of publications including  Redbook, Glamour, Men's Health, and The San Francisco Chronicle.

(Original air-date: 7/17/2017)

Prabha Sinha on Take Charge of Your Life

Jul 21, 2017

Host Eleanor Bobrow welcomes guest Prabha Sinha, the founder of the non-profit Pratyush Sinha Foundation that is taking Yoga and Mindfulness into Lehigh Valley Schools and community.

(Original air-date: 7/3/2017)

Physical Therapy at St. Luke's

Host Eleanor Bobrow  discusses the illness known as Parkinson's disease. Eleanor's guest is Dr. Lauren Xiques, a physical therapist and doctor of physical therapy, based out of St. Luke's Easton-Palmer Township office.

(Original air-date: 6/19/2017)

Life Care at Home on Take Charge of Your Life

Jul 14, 2017

Host Eleanor Bobrow looks at two organizations, Friends Life Care and Morningstar Living, who have combined their resources to launch a new program in the Lehigh Valley called Life Care at Home which provides comprehensive health and wellness solutions for people living at home.

 

Host Eleanor Bobrow speaks with Nathaniel Altman to discuss the problems caused by oxygen starvation at a cellular level.

Nathaniel is a medical writer and researcher who has traveled to Cuba, Italy, Spain, China, Russia, and the United States to discover the uses of oxidative therapies to heal and treat such diseases as Alzheimer's, Crohn's disease, emphysema, eczema, and the potential for these therapies to successfully treat new diseases such as Ebola and Zika.

(Original air-date: 6/26/2017)

Host Eleanor Bobrow explores The Center for Vision Loss, the region's only non-profit agency dedicated to improving the lives of people with vision loss. On this program, Eleanor talks with Doug Yingling, the Executive Director of the Center.

The Center for Vision Loss provides a comprehensive set of preventative, rehabilitative, support and social services enabling blind and visually impaired clients to achieve their personal goals and restore quality of life consistent with those goals.

(Original air-date: 6/12/17)

Host Eleanor Bobrow discusses Change on 3rd Street, an agency that has been established in Easton "to help those with their recovery with the resources that we and other agencies have to offer because together, recovery works." Her guest is the program director, Phillip Chaney.

(Original air-date: 6/5/2017)

Host Eleanor Bobrow asks, "How do we add good health and vibrancy to our aging?" Her guest is Dr. Stanley Walker, a Board-Certified Internist and Geriatrician, and the founder of The Healthy Aging Center in Easton.

Dr. Walker helps us understand some of the issues regarding longevity and its main contributing factors including nutrition and exercise so that we can enjoy and benefit from our senior years.

Host Eleanor Bobrow takes you on a light-hearted fitness journey that incorporates both traditional and little-known Olympic weightlifting training methods.

Eleanor's guest is Tim Caso, a competitive weightlifter with more than four decades of experience including an international Olympic competition.

(Original air-date: 5/22/2017)

Rabbi Daniel Cohen on Take Charge of Your Life

May 25, 2017

Host Eleanor Bobrow welcomes Rabbi Daniel Cohen, author of What Will They Say about You When You Are Gone: Creating a Life of Legacy.

Rabbi Cohen shares a seven-step process for reverse engineering your life to create a life we can be proud of.  This includes random acts of kindness and other actions that are in the Rabbi's tool box.

(Original air-date: 5/15/2017)

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