Dr. Kristin Neff http://wdiy.org en Author Kristin Neff on Take Charge of Your Life http://wdiy.org/post/author-kristin-neff-take-charge-your-life <p></p><p></p><p></p><p>On this week’s program host Eleanor Bobrow talks with Dr. Kristin Neff, Associate Professor of Human Development at the University of Texas, and author of <em>Self-Compassion. </em>Her book helps us&nbsp;understand how to use self-compassion when we are feeling down so that it encourages us to get up and try again, in order to reach our full potential. (Original air date September 9, 2013.)</p> Wed, 18 Sep 2013 04:02:29 +0000 Rebecca Walz 26680 at http://wdiy.org Author Kristin Neff on Take Charge of Your Life